Shake and Bake

Workouts

Sunday 11/20/22 @ 7:18 PM
✅
87kj
73rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 7/29/21 @ 3:0 AM
65kj
74rpm
36%
14mph
Friday 1/22/21 @ 7:20 PM
✅
181kj
71rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 1/15/20 @ 12:25 AM
99kj
60rpm
37%
12mph
Sunday 1/10/21 @ 4:44 PM
✅
163kj
83rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:29 AM
119kj
67rpm
37%
13mph
Friday 4/17/20 @ 5:1 PM
✅
41kj
75rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 2/4/20 @ 2:57 AM
33kj
74rpm
32%
13mph
Thursday 4/16/20 @ 10:23 PM
✅
191kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 9:27 PM
132kj
65rpm
40%
14mph
Wednesday 1/29/20 @ 10:25 PM
62kj
59rpm
35%
11mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/29/20 @ 1:32 AM
✅
82kj
77rpm
34%
13mph
Tuesday 1/28/20 @ 12:4 AM
56kj
67rpm
31%
11mph
20 min Beginner Ride
Robin Arzón
Saturday 1/18/20 @ 2:27 PM
✅
64kj
74rpm
31%
12mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 87 kj
Sunday 11/20/22
65 kj
Thursday 7/29/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 181 kj
Friday 1/22/21
99 kj
Wednesday 1/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 163 kj
Sunday 1/10/21
119 kj
Friday 1/17/20
10 min Low Impact Ride
Matt Wilpers
✅ 41 kj
Friday 4/17/20
33 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 191 kj
Thursday 4/16/20
132 kj
Monday 1/27/20
20 min Hip Hop Ride
Robin Arzón
62 kj
Wednesday 1/29/20
✅ 82 kj
Wednesday 1/29/20
20 min Beginner Ride
Robin Arzón
56 kj
Tuesday 1/28/20
✅ 64 kj
Saturday 1/18/20