Shake and Bake
Workouts
Sunday 11/20/22 @ 7:18 PM
87kj
73rpm
41%
16mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Saturday 4/30/22 @ 3:46 PM
106kj
84rpm
36%
15mph
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Monday 9/20/21 @ 2:9 PM
45kj
79rpm
34%
14mph
Friday 10/8/21 @ 8:39 PM
✅
53kj
84rpm
36%
15mph
Saturday 1/23/21 @ 6:26 PM
100kj
72rpm
44%
17mph
Tuesday 11/3/20 @ 9:37 PM
✅
103kj
76rpm
43%
17mph
Friday 1/15/21 @ 5:50 PM
176kj
83rpm
38%
16mph
Saturday 5/9/20 @ 7:0 PM
✅
186kj
85rpm
38%
16mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Sunday 12/13/20 @ 6:28 PM
271kj
73rpm
41%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Sunday 4/19/20 @ 8:55 PM
167kj
60rpm
46%
15mph
Saturday 2/1/20 @ 12:24 PM
✅
191kj
63rpm
47%
17mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Workouts
176
kj
Friday 1/15/21
271
kj
Sunday 12/13/20
195
kj
Friday 7/17/20
137
kj
Wednesday 3/18/20