Shake and Bake
Workouts
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Tuesday 4/28/20 @ 11:40 AM
✅
216kj
83rpm
41%
17mph
Tuesday 12/22/20 @ 6:6 PM
322kj
71rpm
40%
15mph
Thursday 12/9/21 @ 1:2 PM
✅
361kj
69rpm
42%
15mph
Wednesday 10/14/20 @ 5:24 PM
107kj
72rpm
40%
15mph
Friday 8/6/21 @ 12:8 PM
✅
146kj
77rpm
42%
17mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 5:54 PM
123kj
74rpm
41%
16mph
Monday 5/25/20 @ 10:30 PM
✅
124kj
75rpm
41%
16mph
Wednesday 2/3/21 @ 6:0 PM
92kj
71rpm
43%
16mph
Friday 12/4/20 @ 12:43 AM
✅
123kj
78rpm
45%
18mph
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
Saturday 2/29/20 @ 2:57 PM
✅
448kj
78rpm
43%
17mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Sunday 11/22/20 @ 9:28 PM
✅
235kj
74rpm
46%
18mph
Monday 12/14/20 @ 6:28 PM
233kj
71rpm
39%
15mph
Friday 5/3/19 @ 11:56 AM
✅
244kj
73rpm
39%
14mph
Workouts
183
kj
Tuesday 1/5/21