Shake and Bake
Workouts
Sunday 11/20/22 @ 7:18 PM
87kj
73rpm
41%
16mph
Monday 10/4/21 @ 11:16 AM
✅
135kj
80rpm
45%
19mph
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
Thursday 5/27/21 @ 12:0 PM
✅
163kj
77rpm
46%
18mph
Wednesday 7/14/21 @ 4:36 PM
167kj
77rpm
39%
16mph
Friday 7/16/21 @ 10:25 AM
✅
263kj
83rpm
44%
19mph
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Sunday 12/13/20 @ 6:28 PM
271kj
73rpm
41%
16mph
Monday 12/14/20 @ 1:13 PM
✅
393kj
72rpm
49%
19mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Tuesday 7/14/20 @ 4:29 PM
113kj
67rpm
42%
15mph
Saturday 6/27/20 @ 11:33 AM
✅
172kj
74rpm
47%
19mph
Thursday 2/6/20 @ 11:20 PM
151kj
63rpm
34%
12mph
Thursday 4/23/20 @ 10:9 PM
✅
431kj
72rpm
50%
19mph
Friday 3/6/20 @ 10:1 PM
129kj
70rpm
37%
14mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
Workouts
167
kj
Wednesday 7/14/21
271
kj
Sunday 12/13/20