Shake and Bake
Workouts
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
Sunday 11/22/20 @ 3:34 PM
180kj
68rpm
43%
16mph
Tuesday 11/17/20 @ 6:34 PM
✅
199kj
83rpm
40%
17mph
Monday 10/26/20 @ 5:17 PM
169kj
87rpm
35%
16mph
Wednesday 8/19/20 @ 5:20 PM
✅
177kj
87rpm
36%
16mph
Tuesday 8/11/20 @ 5:10 PM
162kj
76rpm
39%
15mph
Tuesday 9/15/20 @ 5:46 PM
✅
195kj
82rpm
40%
17mph
Tuesday 7/14/20 @ 4:29 PM
113kj
67rpm
42%
15mph
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 5:20 PM
250kj
83rpm
36%
15mph
Monday 5/4/20 @ 11:13 AM
✅
287kj
85rpm
37%
16mph
Friday 5/29/20 @ 5:14 PM
170kj
81rpm
37%
16mph
Monday 12/2/19 @ 8:22 PM
✅
183kj
91rpm
35%
16mph
Friday 4/10/20 @ 4:33 PM
37kj
70rpm
34%
13mph
Tuesday 10/22/19 @ 10:47 AM
✅
48kj
80rpm
35%
15mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Workouts
169
kj
Monday 10/26/20
137
kj
Wednesday 3/18/20