Shake and Bake
Workouts
Wednesday 9/23/20 @ 3:21 PM
✅
247kj
79rpm
44%
18mph
Thursday 9/17/20 @ 9:13 AM
222kj
65rpm
61%
21mph
Monday 4/20/20 @ 1:53 PM
✅
311kj
78rpm
48%
19mph
Sunday 11/18/18 @ 8:43 PM
296kj
74rpm
50%
20mph
Thursday 6/4/20 @ 2:23 PM
277kj
74rpm
45%
17mph
Thursday 6/4/20 @ 5:33 PM
✅
328kj
71rpm
52%
20mph
Wednesday 6/3/20 @ 2:37 PM
✅
225kj
75rpm
48%
19mph
Monday 6/1/20 @ 6:15 PM
222kj
71rpm
51%
18mph
Monday 3/16/20 @ 1:48 PM
291kj
85rpm
45%
19mph
Friday 3/20/20 @ 11:35 AM
✅
313kj
71rpm
51%
19mph
Saturday 1/25/20 @ 12:54 AM
✅
267kj
91rpm
40%
18mph
Tuesday 3/10/20 @ 9:42 AM
264kj
76rpm
41%
17mph
Workouts
222
kj
Thursday 9/17/20
296
kj
Sunday 11/18/18
222
kj
Monday 6/1/20
291
kj
Monday 3/16/20