Shake and Bake
Workouts
Thursday 12/3/20 @ 6:0 PM
363kj
77rpm
45%
18mph
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Monday 6/22/20 @ 4:1 PM
✅
304kj
85rpm
45%
19mph
Tuesday 6/23/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 2:27 PM
266kj
86rpm
41%
18mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Friday 5/1/20 @ 1:59 PM
264kj
82rpm
41%
17mph
Monday 5/4/20 @ 7:59 PM
✅
439kj
84rpm
53%
23mph
Friday 4/24/20 @ 2:0 PM
314kj
87rpm
43%
19mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Thursday 4/9/20 @ 1:58 PM
314kj
71rpm
51%
19mph
Tuesday 4/7/20 @ 6:43 PM
✅
454kj
87rpm
54%
23mph
Wednesday 12/4/19 @ 2:22 PM
286kj
76rpm
47%
18mph
Tuesday 12/3/19 @ 4:2 PM
✅
368kj
77rpm
52%
21mph
Workouts
363
kj
Thursday 12/3/20
kj
Tuesday 6/23/20
266
kj
Friday 5/29/20
264
kj
Friday 5/1/20
314
kj
Friday 4/24/20