Shake and Bake
Workouts
Sunday 9/10/17 @ 2:40 PM
✅
88kj
83rpm
44%
19mph
Sunday 6/16/19 @ 2:53 PM
68kj
77rpm
42%
17mph
Tuesday 10/31/17 @ 10:55 AM
✅
386kj
85rpm
43%
18mph
Friday 9/21/18 @ 3:0 PM
381kj
81rpm
43%
18mph
Monday 7/16/18 @ 1:38 PM
✅
362kj
86rpm
45%
19mph
Monday 7/16/18 @ 1:29 PM
355kj
83rpm
42%
18mph
Saturday 4/21/18 @ 2:25 PM
299kj
83rpm
34%
15mph
Thursday 7/12/18 @ 3:14 PM
✅
355kj
74rpm
41%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Sunday 7/1/18 @ 2:57 PM
418kj
76rpm
48%
19mph
Monday 1/29/18 @ 2:23 PM
✅
401kj
66rpm
52%
19mph
Monday 1/29/18 @ 2:25 PM
311kj
69rpm
45%
17mph
Saturday 10/28/17 @ 2:25 PM
✅
600kj
83rpm
46%
20mph
Saturday 10/28/17 @ 2:24 PM
501kj
79rpm
45%
18mph
Saturday 7/29/17 @ 2:22 PM
✅
583kj
82rpm
46%
19mph
Saturday 7/29/17 @ 2:28 PM
528kj
81rpm
45%
19mph
Saturday 7/22/17 @ 2:26 PM
✅
589kj
74rpm
50%
19mph
Saturday 7/22/17 @ 2:28 PM
566kj
72rpm
50%
19mph
Friday 7/21/17 @ 4:29 PM
✅
426kj
73rpm
50%
19mph
Saturday 7/15/17 @ 3:54 PM
415kj
78rpm
47%
19mph
Workouts
355
kj
Monday 7/16/18
299
kj
Saturday 4/21/18
501
kj
Saturday 10/28/17
528
kj
Saturday 7/29/17
566
kj
Saturday 7/22/17