Shake and Bake
Workouts
Monday 3/20/23 @ 11:13 PM
276kj
62rpm
45%
16mph
Tuesday 4/25/23 @ 11:1 AM
✅
406kj
82rpm
46%
19mph
Monday 5/10/21 @ 3:27 PM
✅
242kj
75rpm
46%
18mph
Saturday 5/15/21 @ 4:39 PM
230kj
81rpm
43%
18mph
Saturday 3/26/22 @ 8:29 PM
261kj
74rpm
49%
19mph
Tuesday 3/22/22 @ 11:1 AM
✅
295kj
75rpm
50%
20mph
Tuesday 3/2/21 @ 10:38 AM
348kj
79rpm
38%
17mph
Tuesday 12/8/20 @ 12:4 PM
✅
368kj
85rpm
39%
17mph
Sunday 11/29/20 @ 6:25 PM
326kj
74rpm
42%
17mph
Tuesday 2/9/21 @ 12:5 PM
✅
407kj
85rpm
44%
19mph
Saturday 10/24/20 @ 11:21 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 11:54 AM
✅
535kj
90rpm
42%
19mph
Monday 12/9/19 @ 10:17 PM
✅
167kj
72rpm
54%
21mph
Saturday 6/27/20 @ 2:48 PM
166kj
62rpm
59%
21mph
Saturday 5/16/20 @ 2:0 PM
✅
655kj
72rpm
53%
20mph
Tuesday 5/14/19 @ 10:37 AM
583kj
67rpm
54%
20mph
Monday 7/22/19 @ 11:49 AM
✅
161kj
72rpm
46%
18mph
Thursday 5/7/20 @ 1:18 PM
160kj
76rpm
46%
18mph
Saturday 3/21/20 @ 1:29 PM
✅
485kj
69rpm
54%
20mph
Wednesday 5/22/19 @ 9:55 AM
431kj
70rpm
52%
20mph
Workouts
230
kj
Saturday 5/15/21
326
kj
Sunday 11/29/20
kj
Saturday 10/24/20
166
kj
Saturday 6/27/20