Shake and Bake

Workouts

Tuesday 2/8/22 @ 11:21 PM
178kj
80rpm
45%
19mph
20 min 2000s Ride
Kendall Toole
Thursday 1/13/22 @ 12:58 AM
✅
186kj
81rpm
45%
19mph
Saturday 1/16/21 @ 2:36 PM
167kj
80rpm
45%
18mph
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 12:3 AM
✅
207kj
86rpm
46%
20mph

Workouts

20 min 2000s Ride
Kendall Toole
178 kj
Tuesday 2/8/22
✅ 186 kj
Thursday 1/13/22
20 min Pop Ride
Kendall Toole
167 kj
Saturday 1/16/21
✅ 207 kj
Thursday 1/14/21