captnian
MA
Total Rides: 84

Following

captnian
MA
Total Rides: 84

Following

Workouts

30 min TCS NYC Marathon Course Run Pt 1
Jeffrey McEachern
Thursday 4/25/24 @ 7:47 PM
Difficulty: 0 / 10
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30 min Chicago Run
Thursday 4/18/24 @ 9:46 PM
Difficulty: 0 / 10
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30 min Progression Run
Matt Wilpers
Sunday 4/7/24 @ 8:3 PM
Difficulty: 7.15 / 10
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5 min Core Strength
Olivia Amato
Wednesday 3/27/24 @ 9:22 PM
Difficulty: 6.05 / 10
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20 min Roques de Garcia Run
Wednesday 3/20/24 @ 9:5 PM
Difficulty: 0 / 10
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20 min HIIT & Hills Run
Matt Wilpers
Sunday 3/17/24 @ 4:52 PM
Difficulty: 8.19 / 10
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30 min Progression Run
Matt Wilpers
Sunday 3/10/24 @ 8:36 PM
Difficulty: 7.49 / 10
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5 min Core Strength
Emma Lovewell
Thursday 2/15/24 @ 11:51 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Thursday 2/15/24 @ 11:40 PM
Difficulty: 6.53 / 10
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20 min EDM Ride
Bradley Rose
Thursday 2/15/24 @ 11:17 PM
Difficulty: 0 / 10
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147kj
80rpm
42%
17mph