Shake and Bake

Workouts

Thursday 4/16/20 @ 12:57 PM
105kj
76rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 6:59 PM
72kj
67rpm
41%
15mph
Thursday 5/7/20 @ 10:26 PM
181kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/11/20 @ 8:37 PM
256kj
66rpm
53%
18mph
Saturday 4/11/20 @ 8:0 PM
184kj
77rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/4/20 @ 5:3 PM
188kj
66rpm
45%
16mph
Wednesday 1/1/20 @ 2:28 PM
176kj
74rpm
41%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 4/10/20 @ 10:13 PM
58kj
22rpm
54%
5mph
Saturday 4/4/20 @ 2:1 PM
102kj
81rpm
36%
15mph
20 min Caribbean Music Ride
Ally Love
Friday 4/10/20 @ 12:18 AM
104kj
71rpm
40%
15mph
Saturday 3/28/20 @ 1:52 PM
113kj
74rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 2:4 PM
71kj
31rpm
46%
8mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
105 kj
Thursday 4/16/20
72 kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
181 kj
Thursday 5/7/20
256 kj
Saturday 4/11/20
30 min The Greatest Showman Ride
Robin Arzón
184 kj
Saturday 4/11/20
188 kj
Saturday 4/4/20
30 min Best of the Decade Ride
Cody Rigsby
176 kj
Wednesday 1/1/20
58 kj
Friday 4/10/20
20 min Caribbean Music Ride
Ally Love
102 kj
Saturday 4/4/20
104 kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
113 kj
Saturday 3/28/20
71 kj
Sunday 4/5/20