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Shake and Bake
captainkitty
VA
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
217 🔥
Beat captainkitty
Workouts
Next Workouts
Monday 3/1/21 @ 2:10 PM
311
kj
92
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 2/1/22 @ 11:23 AM
✅
599
kj
82
rpm
52
%
22
mph
Friday 2/3/23 @ 3:56 PM
233
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/10/22 @ 11:22 AM
✅
607
kj
91
rpm
49
%
22
mph
Friday 5/14/21 @ 12:26 PM
173
kj
90
rpm
34
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 3/5/21 @ 8:13 PM
✅
363
kj
92
rpm
46
%
21
mph
Monday 3/8/21 @ 3:20 PM
272
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 10:15 AM
✅
590
kj
91
rpm
48
%
22
mph
Wednesday 1/20/21 @ 11:16 AM
264
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 10:32 AM
✅
557
kj
88
rpm
48
%
22
mph
Wednesday 11/6/19 @ 1:37 PM
307
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:48 AM
✅
608
kj
86
rpm
51
%
22
mph
Sunday 4/21/19 @ 7:22 PM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 9:56 AM
✅
543
kj
83
rpm
50
%
21
mph
Sunday 4/7/19 @ 12:7 PM
354
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 11:7 PM
✅
747
kj
84
rpm
50
%
22
mph
Monday 3/25/19 @ 10:17 AM
298
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:57 AM
✅
539
kj
83
rpm
49
%
21
mph
Monday 3/18/19 @ 10:16 AM
270
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 10:6 AM
✅
509
kj
87
rpm
47
%
21
mph
Next Workouts
captainkitty
VA
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
217 🔥
Beat captainkitty
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
311
kj
Monday 3/1/21
✅
599
kj
Tuesday 2/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Friday 2/3/23
✅
607
kj
Thursday 11/10/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 5/14/21
✅
363
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Monday 3/8/21
✅
590
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Wednesday 1/20/21
✅
557
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 11/6/19
✅
608
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Sunday 4/21/19
✅
543
kj
Friday 4/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Sunday 4/7/19
✅
747
kj
Thursday 4/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Monday 3/25/19
✅
539
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
270
kj
Monday 3/18/19
✅
509
kj
Monday 3/18/19
Next Workouts