Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:58 AM
✅
166kj
92rpm
33%
16mph
Friday 4/16/21 @ 1:18 PM
98kj
84rpm
30%
12mph
Monday 3/1/21 @ 2:10 PM
✅
311kj
92rpm
36%
16mph
Tuesday 2/1/22 @ 1:9 PM
205kj
73rpm
35%
14mph
Wednesday 1/20/21 @ 11:16 AM
✅
264kj
81rpm
38%
16mph
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Saturday 9/4/21 @ 3:15 PM
✅
390kj
83rpm
39%
17mph
Wednesday 10/6/21 @ 12:45 PM
249kj
77rpm
33%
14mph
Wednesday 9/1/21 @ 11:58 AM
✅
289kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 12:59 PM
143kj
74rpm
30%
12mph
Wednesday 11/6/19 @ 1:37 PM
✅
307kj
81rpm
40%
17mph
Friday 7/2/21 @ 12:51 PM
200kj
78rpm
33%
14mph
Monday 3/8/21 @ 3:20 PM
✅
272kj
89rpm
36%
16mph
Monday 3/8/21 @ 3:9 PM
142kj
78rpm
29%
12mph
Saturday 2/13/21 @ 2:25 PM
✅
355kj
83rpm
37%
16mph
Saturday 2/13/21 @ 12:50 PM
191kj
79rpm
29%
12mph
Monday 2/8/21 @ 2:18 PM
✅
276kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 2:10 PM
146kj
75rpm
29%
12mph
Sunday 4/7/19 @ 12:7 PM
✅
354kj
74rpm
41%
16mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
Workouts
98
kj
Friday 4/16/21
176
kj
Sunday 1/2/22
249
kj
Wednesday 10/6/21
143
kj
Wednesday 1/27/21
142
kj
Monday 3/8/21
191
kj
Saturday 2/13/21
146
kj
Tuesday 2/9/21
249
kj
Tuesday 6/11/19