Shake and Bake
VS
Workouts
Friday 2/3/23 @ 3:56 PM
233kj
84rpm
34%
15mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Monday 3/1/21 @ 2:10 PM
311kj
92rpm
36%
16mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Wednesday 1/20/21 @ 11:16 AM
264kj
81rpm
38%
16mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Wednesday 9/1/21 @ 11:58 AM
289kj
79rpm
40%
17mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Monday 3/8/21 @ 3:20 PM
272kj
89rpm
36%
16mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Wednesday 11/6/19 @ 1:37 PM
307kj
81rpm
40%
17mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Sunday 4/21/19 @ 7:22 PM
321kj
82rpm
41%
17mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Monday 3/25/19 @ 10:17 AM
298kj
83rpm
38%
17mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Monday 3/18/19 @ 10:16 AM
270kj
90rpm
35%
16mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
captainkitty
VA
11
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
219
🔥
Workouts
264
kj
Wednesday 1/20/21
289
kj
Wednesday 9/1/21
272
kj
Monday 3/8/21
354
kj
Sunday 4/7/19