Shake and Bake

Workouts

Wednesday 11/25/20 @ 10:0 PM
368kj
66rpm
59%
21mph
30 min Sweat Steady Ride
Jess King
Tuesday 11/24/20 @ 9:40 PM
388kj
84rpm
51%
22mph
Friday 9/25/20 @ 7:18 PM
401kj
73rpm
57%
22mph
30 min 90s Ride
Jess King
Friday 9/18/20 @ 7:46 PM
172kj
84rpm
49%
21mph
Thursday 8/13/20 @ 6:47 PM
423kj
64rpm
64%
23mph
30 min House Ride
Jess King
Thursday 9/17/20 @ 4:28 PM
416kj
72rpm
59%
23mph
Wednesday 9/2/20 @ 8:57 PM
487kj
65rpm
67%
24mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/3/20 @ 3:30 PM
409kj
78rpm
56%
22mph
Tuesday 5/5/20 @ 8:25 PM
363kj
67rpm
58%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 6:8 PM
402kj
80rpm
55%
22mph
Tuesday 4/28/20 @ 7:54 PM
453kj
65rpm
65%
23mph
30 min HIIT Ride
Kendall Toole
Thursday 4/30/20 @ 6:6 PM
412kj
84rpm
52%
22mph
Thursday 4/23/20 @ 3:15 PM
392kj
63rpm
63%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:8 PM
393kj
81rpm
53%
22mph
Tuesday 4/14/20 @ 1:10 AM
324kj
67rpm
55%
20mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/15/20 @ 4:27 PM
425kj
74rpm
59%
23mph
Wednesday 4/24/19 @ 4:42 PM
342kj
71rpm
54%
21mph
30 min 90s Rock Ride
Jennifer Jacobs
Wednesday 5/1/19 @ 6:8 PM
432kj
78rpm
56%
23mph
Tuesday 4/2/19 @ 4:39 PM
366kj
85rpm
49%
22mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 4/1/19 @ 5:45 PM
6kj
11rpm
43%
3mph

Workouts

30 min Sweat Steady Ride
Jess King
368 kj
Wednesday 11/25/20
388 kj
Tuesday 11/24/20
30 min 90s Ride
Jess King
401 kj
Friday 9/25/20
172 kj
Friday 9/18/20
30 min House Ride
Jess King
423 kj
Thursday 8/13/20
416 kj
Thursday 9/17/20
30 min HIIT & Hills Ride
Olivia Amato
487 kj
Wednesday 9/2/20
409 kj
Thursday 9/3/20
30 min Sundays with Love: Live From Home
Ally Love
363 kj
Tuesday 5/5/20
402 kj
Monday 5/4/20
30 min HIIT Ride
Kendall Toole
453 kj
Tuesday 4/28/20
412 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
392 kj
Thursday 4/23/20
393 kj
Wednesday 4/22/20
30 min Classic Rock Ride
Emma Lovewell
324 kj
Tuesday 4/14/20
425 kj
Wednesday 4/15/20
30 min 90s Rock Ride
Jennifer Jacobs
342 kj
Wednesday 4/24/19
432 kj
Wednesday 5/1/19
30 min 80s Pop Ride
Jennifer Jacobs
366 kj
Tuesday 4/2/19
6 kj
Monday 4/1/19