Shake and Bake

Workouts

Saturday 7/8/23 @ 8:38 PM
137kj
76rpm
42%
17mph
20 min Disney Ride
Cody Rigsby
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 7:51 PM
243kj
77rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 2:54 PM
203kj
77rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 1:1 PM
366kj
77rpm
45%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 2:40 PM
196kj
73rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 6:3 PM
144kj
79rpm
42%
17mph
20 min Pop Ride
Erik Jäger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Wednesday 7/15/20 @ 11:23 PM
239kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:0 PM
332kj
78rpm
43%
18mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:57 PM
208kj
75rpm
43%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 12:57 PM
112kj
76rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph

Workouts

20 min Disney Ride
Cody Rigsby
137 kj
Saturday 7/8/23
kj
Saturday 7/8/23
30 min 90s Ride
Cody Rigsby
243 kj
Friday 4/23/21
kj
Monday 4/12/21
30 min Lady Gaga Ride
Cody Rigsby
203 kj
Sunday 6/14/20
kj
Sunday 4/4/21
45 min Pentatonix Ride
Christine D'Ercole
366 kj
Thursday 12/24/20
kj
Sunday 3/7/21
30 min Groove Ride
Cody Rigsby
196 kj
Saturday 8/1/20
kj
Friday 9/27/19
20 min Pop Ride
Erik Jäger
144 kj
Monday 7/13/20
0 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
239 kj
Wednesday 7/15/20
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
332 kj
Sunday 7/5/20
kj
Thursday 7/2/20
30 min HIIT & Hills Ride
Cody Rigsby
208 kj
Thursday 6/18/20
kj
Friday 6/19/20
20 min Pride Ride
Erik Jäger
112 kj
Saturday 6/13/20
kj
Saturday 6/13/20