Shake and Bake
Workouts
Thursday 3/31/22 @ 11:42 AM
125kj
68rpm
36%
13mph
Friday 4/1/22 @ 1:24 AM
✅
142kj
57rpm
42%
12mph
Thursday 2/10/22 @ 11:55 PM
153kj
74rpm
37%
14mph
Friday 2/18/22 @ 12:23 PM
✅
187kj
74rpm
41%
15mph
Friday 5/21/21 @ 2:1 AM
151kj
73rpm
38%
14mph
Tuesday 4/27/21 @ 2:41 PM
✅
215kj
76rpm
43%
17mph
Wednesday 1/6/21 @ 12:29 AM
196kj
79rpm
40%
16mph
Saturday 1/23/21 @ 4:30 PM
✅
216kj
75rpm
43%
16mph
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
Saturday 1/2/21 @ 8:25 PM
✅
172kj
79rpm
39%
15mph
Thursday 10/22/20 @ 3:59 AM
185kj
76rpm
41%
16mph
Friday 10/23/20 @ 4:43 PM
✅
188kj
70rpm
43%
15mph
Sunday 5/31/20 @ 1:51 AM
245kj
74rpm
38%
15mph
Saturday 2/29/20 @ 6:9 PM
✅
299kj
81rpm
39%
16mph
Thursday 3/19/20 @ 4:28 AM
✅
166kj
80rpm
37%
15mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Saturday 3/14/20 @ 11:27 PM
✅
164kj
72rpm
40%
15mph
Wednesday 3/11/20 @ 11:18 PM
5kj
98rpm
29%
14mph
Friday 2/8/19 @ 5:27 AM
209kj
72rpm
44%
16mph
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Workouts
168
kj
Wednesday 12/30/20
245
kj
Sunday 5/31/20
159
kj
Monday 3/16/20