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Shake and Bake
capitana
🔥CA
24 🔥
Beat bankerchick
VS
bankerchick
North Carolina
12
Beat capitana
Workouts
Next Workouts
Saturday 11/19/22 @ 11:25 PM
15
kj
12
rpm
37
%
3
mph
30 min *NSYNC Ride
Cody Rigsby
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Saturday 11/19/22 @ 4:3 PM
✅
212
kj
77
rpm
43
%
17
mph
Thursday 7/16/20 @ 3:30 AM
✅
221
kj
78
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 6/15/22 @ 10:13 PM
186
kj
75
rpm
42
%
16
mph
Friday 5/27/22 @ 2:8 AM
89
kj
73
rpm
36
%
14
mph
20 min Mood Ride: Anxious
Kendall Toole
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Sunday 5/22/22 @ 2:56 PM
✅
94
kj
69
rpm
39
%
14
mph
Friday 7/5/19 @ 3:36 AM
✅
309
kj
50
rpm
27
%
7
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:44 PM
303
kj
74
rpm
39
%
17
mph
Saturday 5/4/19 @ 3:54 PM
✅
616
kj
80
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/20/19 @ 4:43 PM
381
kj
81
rpm
36
%
15
mph
Tuesday 4/30/19 @ 12:26 AM
✅
593
kj
75
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/9/19 @ 5:40 PM
371
kj
82
rpm
35
%
15
mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/27/18 @ 11:49 PM
✅
219
kj
80
rpm
35
%
15
mph
Tuesday 3/19/19 @ 12:12 AM
✅
106
kj
77
rpm
42
%
17
mph
15 min Pop Ride
Robin Arzón
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Tuesday 1/15/19 @ 12:48 AM
91
kj
75
rpm
41
%
16
mph
Friday 3/8/19 @ 6:44 PM
✅
475
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/2/19 @ 5:41 PM
289
kj
82
rpm
35
%
15
mph
Sunday 8/5/18 @ 2:4 AM
✅
194
kj
87
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 4/24/18 @ 1:31 AM
105
kj
83
rpm
35
%
15
mph
Next Workouts
capitana
🔥CA
24 🔥
Beat bankerchick
VS
bankerchick
North Carolina
12
Beat capitana
Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
15
kj
Saturday 11/19/22
✅
212
kj
Saturday 11/19/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
221
kj
Thursday 7/16/20
186
kj
Wednesday 6/15/22
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
89
kj
Friday 5/27/22
✅
94
kj
Sunday 5/22/22
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
309
kj
Friday 7/5/19
303
kj
Thursday 7/4/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Saturday 5/4/19
381
kj
Saturday 4/20/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Tuesday 4/30/19
371
kj
Saturday 2/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 4/15/19
✅
219
kj
Thursday 12/27/18
15 min Pop Ride
Robin Arzón
View Class
Share
✅
106
kj
Tuesday 3/19/19
91
kj
Tuesday 1/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 3/8/19
289
kj
Saturday 3/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
194
kj
Sunday 8/5/18
105
kj
Tuesday 4/24/18
Next Workouts