Shake and Bake
Workouts
Thursday 2/10/22 @ 11:55 PM
✅
153kj
74rpm
37%
14mph
Saturday 2/12/22 @ 12:2 AM
144kj
69rpm
39%
14mph
Sunday 11/14/21 @ 12:35 PM
148kj
70rpm
34%
12mph
Tuesday 11/9/21 @ 11:10 PM
✅
207kj
73rpm
37%
14mph
Thursday 11/19/20 @ 5:59 AM
✅
107kj
74rpm
38%
15mph
Monday 11/16/20 @ 12:22 PM
89kj
70rpm
37%
14mph
Tuesday 9/8/20 @ 12:46 AM
✅
190kj
73rpm
42%
16mph
Saturday 8/29/20 @ 3:6 PM
152kj
70rpm
40%
15mph
Friday 1/31/20 @ 7:29 PM
✅
228kj
80rpm
43%
17mph
Sunday 6/7/20 @ 2:59 PM
136kj
67rpm
39%
14mph
Saturday 3/14/20 @ 11:27 PM
✅
164kj
72rpm
40%
15mph
Monday 4/20/20 @ 11:6 AM
160kj
69rpm
41%
15mph
Tuesday 2/11/20 @ 1:3 AM
✅
300kj
68rpm
44%
16mph
Sunday 2/9/20 @ 4:23 PM
215kj
63rpm
41%
14mph
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Saturday 9/28/19 @ 3:52 PM
✅
170kj
67rpm
42%
14mph
Friday 9/27/19 @ 10:24 AM
165kj
73rpm
40%
15mph
Thursday 6/27/19 @ 5:6 AM
✅
213kj
77rpm
43%
17mph
Thursday 7/11/19 @ 10:35 AM
156kj
69rpm
40%
15mph