Shake and Bake

Workouts

Wednesday 2/8/23 @ 10:18 PM
✅
145kj
66rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/10/23 @ 12:10 AM
122kj
56rpm
43%
14mph
Sunday 8/22/21 @ 3:30 AM
128kj
59rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 10/3/21 @ 8:26 PM
✅
172kj
80rpm
38%
16mph
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Wednesday 1/6/21 @ 12:29 AM
196kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 1:1 PM
✅
200kj
76rpm
42%
17mph
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 2:28 PM
✅
191kj
78rpm
41%
16mph
Wednesday 10/14/20 @ 4:37 AM
✅
196kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 10/17/20 @ 1:8 PM
176kj
73rpm
41%
16mph
Saturday 3/7/20 @ 2:37 AM
191kj
74rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 9/21/20 @ 11:24 AM
✅
193kj
73rpm
43%
16mph
Saturday 3/14/20 @ 11:27 PM
✅
164kj
72rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 7/2/20 @ 12:35 PM
159kj
69rpm
41%
15mph
Saturday 6/20/20 @ 3:27 AM
✅
205kj
75rpm
42%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 6/22/20 @ 12:13 PM
151kj
70rpm
39%
15mph
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 145 kj
Wednesday 2/8/23
122 kj
Tuesday 1/10/23
30 min Pop Ride
Cody Rigsby
128 kj
Sunday 8/22/21
✅ 172 kj
Sunday 10/3/21
30 min Britney Spears Ride
Cody Rigsby
✅ 221 kj
Thursday 7/16/20
207 kj
Thursday 9/17/20
30 min Pop Ride
Cody Rigsby
196 kj
Wednesday 1/6/21
✅ 200 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
168 kj
Wednesday 12/30/20
✅ 191 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
✅ 196 kj
Wednesday 10/14/20
176 kj
Saturday 10/17/20
30 min Live DJ Ride
Cody Rigsby
191 kj
Saturday 3/7/20
✅ 193 kj
Monday 9/21/20
30 min 90s Ride
Cody Rigsby
✅ 164 kj
Saturday 3/14/20
159 kj
Thursday 7/2/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 205 kj
Saturday 6/20/20
151 kj
Monday 6/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 212 kj
Friday 1/17/20
133 kj
Wednesday 1/29/20