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Shake and Bake
capitana
🔥CA
44
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
76 🔥
Beat capitana
Workouts
Next Workouts
Wednesday 2/8/23 @ 10:18 PM
✅
145
kj
66
rpm
39
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
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Tuesday 1/10/23 @ 12:10 AM
122
kj
56
rpm
43
%
14
mph
Sunday 8/22/21 @ 3:30 AM
128
kj
59
rpm
43
%
14
mph
30 min Pop Ride
Cody Rigsby
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Sunday 10/3/21 @ 8:26 PM
✅
172
kj
80
rpm
38
%
16
mph
Thursday 7/16/20 @ 3:30 AM
✅
221
kj
78
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 9/17/20 @ 12:49 PM
207
kj
77
rpm
43
%
17
mph
Wednesday 1/6/21 @ 12:29 AM
196
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/7/21 @ 1:1 PM
✅
200
kj
76
rpm
42
%
17
mph
Wednesday 12/30/20 @ 5:59 AM
168
kj
78
rpm
38
%
15
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Monday 1/4/21 @ 2:28 PM
✅
191
kj
78
rpm
41
%
16
mph
Wednesday 10/14/20 @ 4:37 AM
✅
196
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/17/20 @ 1:8 PM
176
kj
73
rpm
41
%
16
mph
Saturday 3/7/20 @ 2:37 AM
191
kj
74
rpm
41
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 11:24 AM
✅
193
kj
73
rpm
43
%
16
mph
Saturday 3/14/20 @ 11:27 PM
✅
164
kj
72
rpm
40
%
15
mph
30 min 90s Ride
Cody Rigsby
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Thursday 7/2/20 @ 12:35 PM
159
kj
69
rpm
41
%
15
mph
Saturday 6/20/20 @ 3:27 AM
✅
205
kj
75
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Monday 6/22/20 @ 12:13 PM
151
kj
70
rpm
39
%
15
mph
Friday 1/17/20 @ 1:30 AM
✅
212
kj
76
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 1/29/20 @ 12:24 PM
133
kj
66
rpm
40
%
14
mph
Next Workouts
capitana
🔥CA
44
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
76 🔥
Beat capitana
Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
145
kj
Wednesday 2/8/23
122
kj
Tuesday 1/10/23
30 min Pop Ride
Cody Rigsby
View Class
Share
128
kj
Sunday 8/22/21
✅
172
kj
Sunday 10/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
221
kj
Thursday 7/16/20
207
kj
Thursday 9/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
196
kj
Wednesday 1/6/21
✅
200
kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
168
kj
Wednesday 12/30/20
✅
191
kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
196
kj
Wednesday 10/14/20
176
kj
Saturday 10/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
191
kj
Saturday 3/7/20
✅
193
kj
Monday 9/21/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
164
kj
Saturday 3/14/20
159
kj
Thursday 7/2/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
205
kj
Saturday 6/20/20
151
kj
Monday 6/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
212
kj
Friday 1/17/20
133
kj
Wednesday 1/29/20
Next Workouts