Shake and Bake
Workouts
Tuesday 4/30/19 @ 12:9 AM
✅
91kj
76rpm
40%
16mph
Saturday 1/8/22 @ 2:13 AM
75kj
69rpm
39%
15mph
Monday 7/26/21 @ 2:41 AM
✅
139kj
74rpm
36%
14mph
Friday 6/25/21 @ 9:27 PM
137kj
70rpm
38%
14mph
Wednesday 2/17/21 @ 12:35 AM
147kj
76rpm
39%
15mph
Wednesday 2/17/21 @ 9:26 PM
✅
147kj
71rpm
38%
15mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Tuesday 9/22/20 @ 4:2 AM
✅
198kj
79rpm
40%
16mph
Wednesday 1/20/21 @ 10:45 PM
187kj
74rpm
41%
16mph
Thursday 1/14/21 @ 5:7 PM
84kj
73rpm
41%
15mph
Wednesday 1/13/21 @ 1:13 AM
✅
84kj
69rpm
42%
16mph
Wednesday 1/13/21 @ 8:50 PM
✅
174kj
71rpm
41%
15mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Tuesday 9/8/20 @ 12:46 AM
✅
190kj
73rpm
42%
16mph
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Sunday 3/1/20 @ 2:57 AM
325kj
71rpm
39%
14mph
Tuesday 3/3/20 @ 10:28 PM
✅
365kj
68rpm
43%
15mph