Shake and Bake
Workouts
Friday 6/30/23 @ 1:10 PM
55kj
66rpm
35%
12mph
Tuesday 6/20/23 @ 10:48 PM
✅
87kj
74rpm
40%
16mph
Thursday 11/19/20 @ 5:59 AM
107kj
74rpm
38%
15mph
Monday 11/9/20 @ 11:10 PM
✅
203kj
84rpm
47%
20mph
Tuesday 9/8/20 @ 12:46 AM
190kj
73rpm
42%
16mph
Saturday 8/29/20 @ 9:58 PM
✅
215kj
79rpm
42%
17mph
Thursday 6/11/20 @ 3:26 PM
181kj
72rpm
41%
15mph
Saturday 2/22/20 @ 5:27 PM
✅
268kj
84rpm
44%
19mph
Sunday 5/31/20 @ 1:51 AM
245kj
74rpm
38%
15mph
Wednesday 4/8/20 @ 4:1 PM
✅
333kj
76rpm
41%
16mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Saturday 3/14/20 @ 11:27 PM
164kj
72rpm
40%
15mph
Thursday 3/12/20 @ 9:48 PM
✅
250kj
81rpm
44%
18mph
Friday 1/31/20 @ 7:29 PM
✅
228kj
80rpm
43%
17mph
Tuesday 2/11/20 @ 11:10 PM
205kj
79rpm
42%
17mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Saturday 9/28/19 @ 3:52 PM
170kj
67rpm
42%
14mph
Sunday 10/13/19 @ 9:55 PM
✅
192kj
74rpm
40%
15mph
Workouts
245
kj
Sunday 5/31/20
166
kj
Thursday 3/19/20