Shake and Bake
Workouts
Tuesday 6/6/23 @ 1:0 AM
200kj
65rpm
38%
13mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Friday 1/29/21 @ 1:43 AM
139kj
75rpm
36%
14mph
Saturday 8/8/20 @ 4:53 PM
✅
375kj
87rpm
49%
22mph
Thursday 12/3/20 @ 5:39 AM
214kj
74rpm
37%
14mph
Sunday 11/22/20 @ 8:37 PM
✅
495kj
89rpm
47%
21mph
Wednesday 7/22/20 @ 10:21 PM
178kj
91rpm
35%
16mph
Sunday 7/19/20 @ 8:26 PM
✅
363kj
98rpm
45%
21mph
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Wednesday 4/1/20 @ 1:29 AM
298kj
72rpm
43%
16mph
Saturday 3/7/20 @ 2:56 PM
✅
443kj
80rpm
48%
20mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Tuesday 9/3/19 @ 2:17 AM
546kj
78rpm
46%
19mph
Saturday 8/31/19 @ 9:1 PM
✅
571kj
79rpm
48%
20mph
Saturday 5/4/19 @ 3:45 AM
✅
371kj
83rpm
41%
18mph
Saturday 6/9/18 @ 7:48 PM
367kj
85rpm
42%
18mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Sunday 2/24/19 @ 8:29 PM
374kj
81rpm
45%
18mph
Workouts
200
kj
Tuesday 6/6/23
0
kj
Wednesday 7/15/20
298
kj
Wednesday 4/1/20
166
kj
Thursday 3/19/20
546
kj
Tuesday 9/3/19
374
kj
Sunday 2/24/19