Shake and Bake

Workouts

Thursday 2/10/22 @ 11:55 PM
153kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 1:8 PM
285kj
83rpm
46%
19mph
Monday 11/8/21 @ 3:42 AM
35kj
91rpm
29%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 11/16/21 @ 9:18 PM
275kj
85rpm
45%
19mph
Sunday 11/14/21 @ 12:35 PM
148kj
70rpm
34%
12mph
45 min Beyoncé Ride
Robin Arzón
Thursday 10/28/21 @ 6:14 PM
411kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 12:35 AM
147kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 6:56 PM
321kj
85rpm
47%
20mph
Saturday 1/30/21 @ 7:1 PM
157kj
73rpm
38%
14mph
30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 9:56 PM
301kj
84rpm
47%
20mph
Friday 1/29/21 @ 1:43 AM
139kj
75rpm
36%
14mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 9:39 PM
274kj
84rpm
45%
19mph
Thursday 7/16/20 @ 3:30 AM
221kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:22 PM
316kj
82rpm
48%
20mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:3 PM
276kj
85rpm
44%
19mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph
Wednesday 5/1/19 @ 12:2 AM
111kj
76rpm
43%
16mph
15 min Hip Hop Ride
Robin Arzón
Monday 5/27/19 @ 6:17 PM
147kj
151rpm
0%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
153 kj
Thursday 2/10/22
285 kj
Wednesday 2/9/22
30 min 90s Hip Hop Ride
Robin Arzón
35 kj
Monday 11/8/21
275 kj
Tuesday 11/16/21
45 min Beyoncé Ride
Robin Arzón
148 kj
Sunday 11/14/21
411 kj
Thursday 10/28/21
30 min Pop Ride
Cody Rigsby
147 kj
Wednesday 2/17/21
321 kj
Friday 2/19/21
30 min 90s Ride
Robin Arzón
157 kj
Saturday 1/30/21
301 kj
Friday 1/29/21
30 min 90s Ride
Cody Rigsby
139 kj
Friday 1/29/21
274 kj
Monday 8/10/20
30 min Britney Spears Ride
Cody Rigsby
221 kj
Thursday 7/16/20
316 kj
Friday 7/17/20
30 min Together We Go Far Ride
Robin Arzón
166 kj
Thursday 3/19/20
276 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
212 kj
Friday 1/17/20
256 kj
Friday 1/17/20
15 min Hip Hop Ride
Robin Arzón
111 kj
Wednesday 5/1/19
147 kj
Monday 5/27/19