Shake and Bake
Workouts
Friday 6/30/23 @ 1:10 PM
55kj
66rpm
35%
12mph
Monday 8/21/23 @ 1:12 AM
✅
80kj
74rpm
39%
15mph
Wednesday 1/6/21 @ 1:2 AM
74kj
73rpm
38%
14mph
Monday 1/11/21 @ 1:47 AM
✅
85kj
73rpm
41%
16mph
Tuesday 4/30/19 @ 12:9 AM
91kj
76rpm
40%
16mph
Thursday 4/25/19 @ 12:54 AM
✅
102kj
79rpm
41%
17mph
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
Saturday 8/17/19 @ 3:1 AM
144kj
78rpm
42%
17mph
Wednesday 8/14/19 @ 12:4 AM
✅
150kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 8:2 PM
✅
199kj
77rpm
41%
16mph
Saturday 4/20/19 @ 1:13 AM
189kj
80rpm
39%
16mph
Wednesday 2/27/19 @ 7:28 PM
173kj
76rpm
39%
15mph
Friday 3/8/19 @ 12:37 AM
✅
176kj
76rpm
40%
16mph
Wednesday 2/20/19 @ 5:41 AM
✅
200kj
62rpm
47%
15mph
Sunday 2/17/19 @ 5:45 PM
194kj
79rpm
40%
17mph
Friday 2/8/19 @ 5:27 AM
✅
209kj
72rpm
44%
16mph
Saturday 2/2/19 @ 2:31 AM
170kj
72rpm
41%
16mph
Wednesday 10/24/18 @ 8:29 PM
✅
262kj
82rpm
43%
18mph
Friday 10/26/18 @ 1:5 AM
175kj
72rpm
41%
16mph
Workouts
194
kj
Sunday 2/17/19