Shake and Bake
Workouts
Saturday 4/8/23 @ 6:55 PM
213kj
74rpm
36%
14mph
Saturday 12/2/23 @ 5:0 PM
✅
582kj
78rpm
53%
21mph
Saturday 7/24/21 @ 2:34 AM
165kj
74rpm
38%
15mph
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Tuesday 6/6/23 @ 1:0 AM
200kj
65rpm
38%
13mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Sunday 1/31/21 @ 11:55 PM
102kj
72rpm
43%
16mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Monday 4/20/20 @ 11:9 PM
288kj
75rpm
41%
16mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Wednesday 2/16/22 @ 8:52 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 5:53 PM
✅
256kj
81rpm
52%
21mph
Saturday 3/20/21 @ 11:58 PM
188kj
74rpm
41%
16mph
Saturday 3/20/21 @ 6:40 PM
✅
353kj
83rpm
50%
21mph
Saturday 12/28/19 @ 2:44 AM
168kj
77rpm
44%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Tuesday 9/3/19 @ 2:17 AM
546kj
78rpm
46%
19mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Thursday 9/12/19 @ 4:32 AM
163kj
76rpm
44%
18mph
Sunday 8/25/19 @ 7:3 PM
✅
283kj
81rpm
54%
22mph
Workouts
213
kj
Saturday 4/8/23
165
kj
Saturday 7/24/21
200
kj
Tuesday 6/6/23
188
kj
Saturday 3/20/21
546
kj
Tuesday 9/3/19