Shake and Bake
Workouts
Monday 10/2/23 @ 1:24 PM
✅
130kj
70rpm
37%
14mph
Sunday 10/15/23 @ 5:48 PM
88kj
69rpm
31%
12mph
Sunday 3/7/21 @ 4:7 AM
✅
90kj
76rpm
39%
15mph
Thursday 5/6/21 @ 10:59 PM
54kj
77rpm
32%
13mph
Tuesday 1/28/20 @ 1:6 AM
✅
113kj
55rpm
54%
16mph
Friday 4/27/18 @ 8:16 PM
70kj
63rpm
41%
14mph
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
Friday 1/17/20 @ 3:7 AM
134kj
78rpm
35%
14mph
Wednesday 3/13/19 @ 8:18 PM
✅
87kj
81rpm
38%
16mph
Tuesday 1/8/19 @ 12:59 AM
73kj
89rpm
32%
15mph
Tuesday 1/8/19 @ 12:25 AM
✅
241kj
76rpm
54%
21mph
Sunday 3/3/19 @ 11:20 PM
127kj
82rpm
39%
16mph
Monday 1/21/19 @ 12:50 AM
✅
372kj
77rpm
45%
18mph
Saturday 1/19/19 @ 6:43 PM
240kj
79rpm
37%
15mph
Thursday 12/13/18 @ 5:29 AM
✅
108kj
77rpm
43%
17mph
Tuesday 1/8/19 @ 1:19 AM
69kj
76rpm
36%
14mph
Workouts
70
kj
Friday 4/27/18