Shake and Bake
Workouts
Monday 8/29/22 @ 1:21 PM
131kj
68rpm
37%
13mph
Friday 8/26/22 @ 11:59 AM
✅
151kj
77rpm
36%
14mph
Saturday 2/26/22 @ 3:4 AM
93kj
79rpm
35%
14mph
Monday 3/28/22 @ 12:40 PM
✅
160kj
84rpm
42%
18mph
Friday 1/22/21 @ 4:18 AM
105kj
75rpm
38%
15mph
Sunday 1/31/21 @ 2:24 PM
✅
146kj
75rpm
43%
16mph
Thursday 12/10/20 @ 12:28 AM
173kj
84rpm
37%
16mph
Friday 12/4/20 @ 2:58 AM
✅
235kj
89rpm
40%
18mph
Tuesday 9/17/19 @ 12:59 AM
216kj
80rpm
41%
17mph
Sunday 11/29/20 @ 3:50 PM
✅
233kj
85rpm
40%
17mph
Tuesday 12/31/19 @ 4:44 AM
132kj
69rpm
46%
17mph
Thursday 11/26/20 @ 9:59 PM
✅
147kj
70rpm
51%
19mph
Saturday 12/28/19 @ 2:44 AM
168kj
77rpm
44%
17mph
Tuesday 11/24/20 @ 11:16 PM
✅
215kj
82rpm
49%
20mph
Wednesday 11/11/20 @ 11:54 PM
✅
197kj
70rpm
45%
16mph
Friday 11/13/20 @ 10:39 AM
20kj
83rpm
40%
16mph
Tuesday 3/24/20 @ 5:3 AM
42kj
81rpm
33%
14mph
Monday 2/24/20 @ 4:30 PM
✅
222kj
90rpm
38%
17mph
Friday 2/28/20 @ 10:12 PM
216kj
70rpm
43%
16mph
Friday 3/13/20 @ 4:30 PM
✅
345kj
83rpm
50%
21mph
Workouts
20
kj
Friday 11/13/20