Shake and Bake

Workouts

Saturday 5/2/20 @ 2:50 AM
✅
307kj
92rpm
52%
24mph
20 min 2000s Ride
Kendall Toole
Thursday 4/30/20 @ 3:51 PM
255kj
67rpm
60%
22mph
Friday 4/24/20 @ 1:58 PM
✅
388kj
88rpm
49%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
377kj
69rpm
58%
22mph
Friday 3/27/20 @ 1:51 PM
301kj
81rpm
46%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:57 PM
✅
355kj
78rpm
52%
21mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 307 kj
Saturday 5/2/20
255 kj
Thursday 4/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 388 kj
Friday 4/24/20
377 kj
Friday 4/24/20
30 min Intervals & Arms Ride
Alex Toussaint
301 kj
Friday 3/27/20
✅ 355 kj
Friday 3/27/20