Shake and Bake

Workouts

Friday 4/3/20 @ 2:57 AM
✅
373kj
75rpm
55%
22mph
30 min Climb Ride
Emma Lovewell
Wednesday 6/3/20 @ 10:34 PM
300kj
72rpm
51%
20mph
Sunday 3/15/20 @ 6:15 PM
✅
391kj
79rpm
55%
22mph
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 5/28/20 @ 11:37 PM
293kj
73rpm
50%
19mph

Workouts

30 min Climb Ride
Emma Lovewell
✅ 373 kj
Friday 4/3/20
300 kj
Wednesday 6/3/20
30 min HIIT & Hills Ride
Emma Lovewell
✅ 391 kj
Sunday 3/15/20
293 kj
Thursday 5/28/20