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Shake and Bake
canuckyle
🇨🇦 Vancouver, BC
8 🔥
Beat adriennecanada
VS
adriennecanada
ottawa
0
Beat canuckyle
Workouts
Saturday 5/16/20 @ 4:45 PM
✅
653
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 2:11 PM
298
kj
77
rpm
36
%
15
mph
Monday 2/8/21 @ 12:56 PM
✅
359
kj
79
rpm
53
%
21
mph
30 min 90s Ride
Emma Lovewell
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Share
Monday 2/8/21 @ 12:59 PM
149
kj
83
rpm
35
%
15
mph
Monday 1/13/20 @ 12:2 AM
✅
187
kj
79
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 11/11/20 @ 1:8 PM
144
kj
80
rpm
42
%
18
mph
Saturday 10/31/20 @ 8:15 PM
✅
296
kj
79
rpm
53
%
21
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 11:36 AM
122
kj
41
rpm
33
%
8
mph
Sunday 9/6/20 @ 7:25 PM
✅
650
kj
88
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 11:58 AM
312
kj
78
rpm
37
%
15
mph
Tuesday 8/18/20 @ 3:5 AM
✅
384
kj
81
rpm
52
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Friday 8/21/20 @ 8:0 PM
172
kj
81
rpm
38
%
16
mph
Saturday 8/8/20 @ 7:12 PM
✅
349
kj
88
rpm
47
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 7/27/20 @ 3:26 PM
171
kj
83
rpm
37
%
16
mph
Friday 4/24/20 @ 1:58 PM
✅
388
kj
88
rpm
49
%
22
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
175
kj
81
rpm
38
%
16
mph
canuckyle
🇨🇦 Vancouver, BC
8 🔥
Beat adriennecanada
VS
adriennecanada
ottawa
0
Beat canuckyle
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Saturday 5/16/20
298
kj
Saturday 2/20/21
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
359
kj
Monday 2/8/21
149
kj
Monday 2/8/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
187
kj
Monday 1/13/20
144
kj
Wednesday 11/11/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
296
kj
Saturday 10/31/20
122
kj
Wednesday 9/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
650
kj
Sunday 9/6/20
312
kj
Saturday 7/11/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
384
kj
Tuesday 8/18/20
172
kj
Friday 8/21/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
349
kj
Saturday 8/8/20
171
kj
Monday 7/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
388
kj
Friday 4/24/20
175
kj
Friday 4/24/20