Shake and Bake
Workouts
Wednesday 4/6/22 @ 11:18 PM
35kj
73rpm
29%
12mph
Wednesday 6/1/22 @ 3:41 PM
✅
107kj
90rpm
38%
17mph
Sunday 3/6/22 @ 11:38 PM
62kj
69rpm
32%
12mph
Wednesday 4/27/22 @ 2:12 PM
✅
126kj
83rpm
38%
16mph
Monday 4/25/22 @ 11:44 PM
86kj
69rpm
31%
12mph
Monday 4/25/22 @ 4:23 PM
✅
188kj
76rpm
40%
15mph
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Saturday 4/2/22 @ 12:12 PM
✅
100kj
78rpm
41%
16mph
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Tuesday 3/1/22 @ 12:56 AM
✅
246kj
81rpm
44%
18mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Tuesday 1/25/22 @ 5:28 PM
✅
228kj
84rpm
41%
18mph
Saturday 11/6/21 @ 1:33 AM
53kj
75rpm
28%
11mph
Saturday 12/18/21 @ 3:19 AM
✅
144kj
84rpm
40%
17mph
Tuesday 8/31/21 @ 10:56 PM
62kj
67rpm
33%
12mph
Monday 8/23/21 @ 3:17 AM
✅
161kj
78rpm
44%
18mph
Sunday 3/28/21 @ 9:4 PM
98kj
73rpm
31%
12mph
Friday 4/2/21 @ 8:46 PM
✅
223kj
80rpm
43%
17mph
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Sunday 12/20/20 @ 11:55 PM
✅
140kj
83rpm
41%
17mph
Workouts
46
kj
Friday 4/22/22
102
kj
Tuesday 3/1/22
62
kj
Tuesday 8/31/21