Shake and Bake
Workouts
Monday 11/27/23 @ 1:23 AM
22kj
71rpm
26%
10mph
Monday 1/16/23 @ 4:50 PM
✅
76kj
73rpm
45%
18mph
Thursday 4/22/21 @ 11:43 PM
59kj
72rpm
34%
13mph
Friday 12/30/22 @ 12:2 AM
✅
97kj
78rpm
40%
17mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Sunday 1/30/22 @ 1:37 PM
✅
117kj
66rpm
37%
13mph
Monday 9/13/21 @ 11:34 PM
56kj
65rpm
35%
13mph
Monday 9/27/21 @ 8:11 PM
✅
130kj
70rpm
44%
16mph
Wednesday 4/28/21 @ 11:28 PM
✅
119kj
72rpm
34%
13mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Sunday 3/14/21 @ 10:57 PM
30kj
72rpm
30%
12mph
Wednesday 3/31/21 @ 7:13 PM
✅
59kj
69rpm
42%
15mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Saturday 1/30/21 @ 1:46 AM
47kj
75rpm
30%
12mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Sunday 1/3/21 @ 2:41 PM
✅
88kj
70rpm
42%
16mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Workouts
162
kj
Saturday 2/27/21