Shake and Bake

Workouts

Sunday 6/9/19 @ 9:48 PM
✅
165kj
79rpm
45%
18mph
20 min Caribbean Music Ride
Ally Love
Tuesday 6/11/19 @ 10:33 PM
105kj
73rpm
38%
15mph
Sunday 4/28/19 @ 10:54 PM
✅
108kj
67rpm
42%
15mph
20 min Hip Hop Ride
Ally Love
Wednesday 5/1/19 @ 11:19 PM
86kj
67rpm
37%
14mph

Workouts

20 min Caribbean Music Ride
Ally Love
✅ 165 kj
Sunday 6/9/19
105 kj
Tuesday 6/11/19
20 min Hip Hop Ride
Ally Love
✅ 108 kj
Sunday 4/28/19
86 kj
Wednesday 5/1/19