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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
14 🔥
Beat award_tour
VS
award_tour
boston💕💚
10
Beat candygirl79
Workouts
Next Workouts
Friday 1/27/23 @ 8:32 PM
106
kj
68
rpm
40
%
14
mph
20 min Tabata Ride
Kendall Toole
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Monday 5/1/23 @ 5:38 PM
✅
128
kj
72
rpm
41
%
16
mph
Saturday 1/1/22 @ 4:27 PM
✅
162
kj
59
rpm
54
%
17
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 1/5/22 @ 11:50 AM
135
kj
66
rpm
46
%
16
mph
Tuesday 5/4/21 @ 11:51 AM
✅
160
kj
70
rpm
48
%
18
mph
20 min HIIT Ride
Tunde Oyeneyin
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Thursday 4/22/21 @ 8:50 PM
129
kj
70
rpm
44
%
15
mph
Wednesday 8/12/20 @ 11:25 PM
✅
282
kj
74
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Friday 10/2/20 @ 11:15 PM
249
kj
76
rpm
46
%
18
mph
Wednesday 2/12/20 @ 10:50 PM
✅
397
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/7/20 @ 2:30 PM
392
kj
70
rpm
44
%
17
mph
Tuesday 1/7/20 @ 12:34 AM
178
kj
71
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/31/19 @ 6:29 PM
✅
206
kj
62
rpm
58
%
20
mph
Monday 6/24/19 @ 11:43 PM
✅
214
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/2/19 @ 5:44 PM
209
kj
80
rpm
41
%
17
mph
Thursday 6/20/19 @ 12:22 AM
171
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 5:35 PM
✅
203
kj
79
rpm
40
%
17
mph
Thursday 7/11/19 @ 9:43 PM
✅
378
kj
75
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:30 AM
376
kj
78
rpm
46
%
18
mph
Saturday 6/15/19 @ 1:22 AM
✅
141
kj
74
rpm
44
%
17
mph
20 min Tabata Ride
Hannah Corbin
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Share
Tuesday 6/18/19 @ 12:58 PM
138
kj
77
rpm
41
%
17
mph
Next Workouts
candygirl79
Holding Me Accountable 4 Me
14 🔥
Beat award_tour
VS
award_tour
boston💕💚
10
Beat candygirl79
Workouts
Next Workouts
20 min Tabata Ride
Kendall Toole
View Class
Share
106
kj
Friday 1/27/23
✅
128
kj
Monday 5/1/23
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
162
kj
Saturday 1/1/22
135
kj
Wednesday 1/5/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Tuesday 5/4/21
129
kj
Thursday 4/22/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
282
kj
Wednesday 8/12/20
249
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Wednesday 2/12/20
392
kj
Saturday 3/7/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 1/7/20
✅
206
kj
Saturday 8/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Monday 6/24/19
209
kj
Monday 9/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 6/20/19
✅
203
kj
Saturday 8/31/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
378
kj
Thursday 7/11/19
376
kj
Thursday 7/4/19
20 min Tabata Ride
Hannah Corbin
View Class
Share
✅
141
kj
Saturday 6/15/19
138
kj
Tuesday 6/18/19
Next Workouts