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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
31 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
11
Beat candygirl79
Workouts
Next Workouts
Friday 9/29/23 @ 6:51 PM
✅
124
kj
69
rpm
43
%
16
mph
20 min HIIT & Hills Ride
Hannah Frankson
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Monday 10/2/23 @ 2:45 PM
1
kj
2
rpm
38
%
0
mph
Saturday 12/17/22 @ 3:3 PM
113
kj
66
rpm
41
%
14
mph
20 min Tabata Ride
Tunde Oyeneyin
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Friday 11/11/22 @ 2:44 PM
✅
158
kj
69
rpm
47
%
17
mph
Thursday 12/8/22 @ 11:9 PM
102
kj
75
rpm
36
%
14
mph
20 min Tabata Ride
Alex Toussaint
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Friday 12/16/22 @ 10:1 PM
✅
124
kj
81
rpm
38
%
15
mph
Wednesday 4/27/22 @ 4:15 PM
144
kj
55
rpm
51
%
15
mph
20 min Tabata Ride
Robin Arzón
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Friday 4/29/22 @ 10:42 PM
✅
151
kj
61
rpm
50
%
16
mph
Saturday 1/1/22 @ 4:27 PM
✅
162
kj
59
rpm
54
%
17
mph
20 min Tabata Ride
Robin Arzón
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Thursday 1/20/22 @ 6:10 PM
123
kj
64
rpm
45
%
15
mph
Tuesday 8/4/20 @ 11:57 AM
✅
246
kj
73
rpm
46
%
18
mph
30 min Tabata Ride
Ally Love
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Tuesday 1/5/21 @ 11:8 PM
195
kj
71
rpm
42
%
16
mph
Thursday 1/2/20 @ 6:42 PM
✅
153
kj
75
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 8/31/20 @ 5:2 PM
134
kj
76
rpm
42
%
16
mph
Wednesday 2/5/20 @ 12:39 AM
✅
140
kj
68
rpm
52
%
19
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 5/6/20 @ 4:43 PM
118
kj
61
rpm
52
%
17
mph
Friday 2/21/20 @ 10:13 PM
201
kj
68
rpm
44
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Thursday 2/27/20 @ 2:13 PM
✅
201
kj
72
rpm
44
%
17
mph
Tuesday 1/28/20 @ 9:58 PM
✅
219
kj
75
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Kendall Toole
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Tuesday 1/28/20 @ 3:23 PM
179
kj
62
rpm
45
%
15
mph
Next Workouts
candygirl79
Holding Me Accountable 4 Me
31 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
11
Beat candygirl79
Workouts
Next Workouts
20 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
124
kj
Friday 9/29/23
1
kj
Monday 10/2/23
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
113
kj
Saturday 12/17/22
✅
158
kj
Friday 11/11/22
20 min Tabata Ride
Alex Toussaint
View Class
Share
102
kj
Thursday 12/8/22
✅
124
kj
Friday 12/16/22
20 min Tabata Ride
Robin Arzón
View Class
Share
144
kj
Wednesday 4/27/22
✅
151
kj
Friday 4/29/22
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
162
kj
Saturday 1/1/22
123
kj
Thursday 1/20/22
30 min Tabata Ride
Ally Love
View Class
Share
✅
246
kj
Tuesday 8/4/20
195
kj
Tuesday 1/5/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
153
kj
Thursday 1/2/20
134
kj
Monday 8/31/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
140
kj
Wednesday 2/5/20
118
kj
Wednesday 5/6/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
201
kj
Friday 2/21/20
✅
201
kj
Thursday 2/27/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
219
kj
Tuesday 1/28/20
179
kj
Tuesday 1/28/20
Next Workouts