Shake and Bake

Workouts

Sunday 2/5/23 @ 2:27 PM
240kj
70rpm
47%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:57 AM
243kj
74rpm
47%
18mph
Sunday 1/9/22 @ 4:55 PM
138kj
66rpm
48%
17mph
20 min 80s Ride
Alex Toussaint
Thursday 1/6/22 @ 11:26 PM
153kj
71rpm
48%
18mph
Friday 2/1/19 @ 5:7 PM
116kj
66rpm
44%
16mph
20 min 80s Ride
Alex Toussaint
Thursday 5/13/21 @ 10:3 PM
179kj
75rpm
48%
19mph
Wednesday 12/23/20 @ 3:23 PM
163kj
71rpm
49%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
181kj
74rpm
50%
19mph
Friday 7/17/20 @ 4:31 PM
271kj
78rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Monday 5/4/20 @ 9:31 PM
63kj
68rpm
45%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/9/20 @ 3:38 PM
64kj
86rpm
38%
17mph
Saturday 3/21/20 @ 3:28 PM
231kj
68rpm
49%
18mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 3:58 PM
232kj
73rpm
46%
18mph
Tuesday 3/17/20 @ 6:17 PM
244kj
71rpm
48%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:20 PM
206kj
80rpm
41%
17mph
Wednesday 2/26/20 @ 6:20 PM
117kj
71rpm
48%
18mph
15 min Hip Hop Ride
Kendall Toole
Friday 2/28/20 @ 8:40 PM
102kj
80rpm
41%
17mph
Friday 1/17/20 @ 5:31 PM
261kj
72rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
240 kj
Sunday 2/5/23
243 kj
Tuesday 3/1/22
20 min 80s Ride
Alex Toussaint
138 kj
Sunday 1/9/22
153 kj
Thursday 1/6/22
20 min 80s Ride
Alex Toussaint
116 kj
Friday 2/1/19
179 kj
Thursday 5/13/21
20 min Holiday Ride
Kendall Toole
163 kj
Wednesday 12/23/20
181 kj
Monday 12/7/20
30 min Britney Spears Ride
Cody Rigsby
271 kj
Friday 7/17/20
270 kj
Wednesday 7/15/20
10 min Low Impact Ride
Christine D'Ercole
63 kj
Monday 5/4/20
64 kj
Saturday 5/9/20
30 min EDM/Electronic Dance Ride
Jess King
231 kj
Saturday 3/21/20
232 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
244 kj
Tuesday 3/17/20
206 kj
Sunday 3/15/20
15 min Hip Hop Ride
Kendall Toole
117 kj
Wednesday 2/26/20
102 kj
Friday 2/28/20
30 min Lady Gaga Ride
Cody Rigsby
261 kj
Friday 1/17/20
184 kj
Friday 1/17/20