Shake and Bake
Workouts
Friday 3/11/22 @ 5:10 PM
✅
142kj
66rpm
47%
17mph
Tuesday 3/29/22 @ 2:6 PM
79kj
83rpm
31%
14mph
Friday 2/26/21 @ 4:52 PM
✅
236kj
64rpm
54%
19mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Saturday 1/18/20 @ 3:31 PM
✅
246kj
79rpm
45%
18mph
Thursday 12/17/20 @ 12:37 PM
143kj
78rpm
36%
14mph
Wednesday 8/26/20 @ 1:26 PM
✅
278kj
76rpm
48%
19mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Saturday 11/28/20 @ 6:7 PM
✅
175kj
67rpm
52%
19mph
Thursday 11/19/20 @ 4:59 PM
77kj
73rpm
34%
13mph
Friday 5/1/20 @ 5:38 PM
✅
373kj
68rpm
50%
18mph
Friday 10/16/20 @ 12:48 AM
229kj
79rpm
36%
15mph
Thursday 6/4/20 @ 5:43 PM
✅
166kj
74rpm
48%
18mph
Monday 6/1/20 @ 9:7 PM
107kj
85rpm
35%
15mph
Friday 2/21/20 @ 5:58 PM
✅
239kj
69rpm
49%
18mph
Tuesday 6/2/20 @ 4:14 PM
177kj
82rpm
38%
16mph
Monday 1/22/18 @ 4:10 PM
✅
368kj
68rpm
51%
18mph
Monday 11/5/18 @ 6:10 PM
257kj
87rpm
34%
15mph
Saturday 5/12/18 @ 4:27 PM
✅
275kj
66rpm
53%
19mph
Monday 6/18/18 @ 11:7 AM
180kj
77rpm
40%
16mph
Workouts
177
kj
Tuesday 6/2/20