Shake and Bake
Workouts
Wednesday 4/7/21 @ 12:4 PM
39kj
78rpm
32%
13mph
Thursday 1/20/22 @ 11:28 PM
✅
82kj
89rpm
39%
18mph
Wednesday 6/30/21 @ 11:32 PM
88kj
20rpm
66%
8mph
Saturday 5/16/20 @ 12:23 AM
✅
225kj
82rpm
42%
18mph
Tuesday 5/4/21 @ 9:45 PM
325kj
32rpm
67%
13mph
Tuesday 8/25/20 @ 5:14 PM
✅
923kj
56rpm
80%
23mph
Wednesday 4/28/21 @ 11:29 PM
187kj
31rpm
74%
14mph
Friday 4/30/21 @ 11:32 PM
✅
283kj
69rpm
53%
19mph
Thursday 4/15/21 @ 12:57 PM
90kj
52rpm
37%
11mph
Wednesday 4/28/21 @ 8:16 PM
✅
211kj
69rpm
46%
17mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Monday 12/7/20 @ 4:54 PM
✅
260kj
71rpm
50%
19mph
Friday 4/2/21 @ 10:42 AM
70kj
52rpm
43%
12mph
Saturday 8/1/20 @ 11:57 PM
✅
190kj
69rpm
52%
20mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Monday 3/15/21 @ 5:13 PM
✅
262kj
68rpm
44%
16mph
Thursday 12/31/20 @ 12:41 PM
39kj
73rpm
28%
11mph
Sunday 12/20/20 @ 12:49 AM
✅
80kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Tuesday 11/10/20 @ 10:55 PM
✅
363kj
67rpm
60%
21mph
Workouts
88
kj
Wednesday 6/30/21
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20