Shake and Bake

Workouts

Saturday 10/31/20 @ 11:0 PM
43kj
0rpm
22%
9mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 5/21/21 @ 2:42 PM
✅
86kj
77rpm
35%
14mph
Wednesday 5/26/21 @ 12:29 PM
54kj
33rpm
57%
11mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 1:51 PM
✅
75kj
75rpm
39%
15mph
Saturday 4/10/21 @ 5:25 PM
83kj
62rpm
39%
13mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 5/26/21 @ 5:49 PM
✅
97kj
74rpm
38%
14mph
Tuesday 4/13/21 @ 12:9 AM
✅
80kj
53rpm
48%
15mph
15 min Hip Hop Ride
Alex Toussaint
Monday 4/19/21 @ 5:26 PM
54kj
59rpm
38%
12mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
43 kj
Saturday 10/31/20
✅ 86 kj
Friday 5/21/21
15 min R&B Ride
Tunde Oyeneyin
54 kj
Wednesday 5/26/21
✅ 75 kj
Thursday 5/27/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
83 kj
Saturday 4/10/21
✅ 97 kj
Wednesday 5/26/21
15 min Hip Hop Ride
Alex Toussaint
✅ 80 kj
Tuesday 4/13/21
54 kj
Monday 4/19/21