Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:33 PM
123kj
52rpm
44%
13mph
Friday 5/20/22 @ 11:58 PM
✅
189kj
78rpm
41%
16mph
Monday 4/12/21 @ 10:43 AM
69kj
57rpm
45%
14mph
Saturday 5/7/22 @ 1:10 AM
✅
92kj
84rpm
37%
16mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Thursday 3/10/22 @ 12:47 AM
✅
215kj
77rpm
43%
17mph
Wednesday 4/28/21 @ 1:42 PM
175kj
36rpm
65%
13mph
Monday 2/7/22 @ 2:12 AM
✅
188kj
73rpm
41%
16mph
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Tuesday 1/18/22 @ 12:8 AM
✅
127kj
78rpm
41%
16mph
Monday 3/15/21 @ 2:9 PM
67kj
69rpm
34%
12mph
Wednesday 11/10/21 @ 1:48 AM
✅
114kj
85rpm
36%
16mph
Monday 4/26/21 @ 12:5 PM
62kj
65rpm
38%
13mph
Tuesday 6/8/21 @ 11:24 PM
✅
66kj
89rpm
31%
14mph
Wednesday 5/26/21 @ 12:29 PM
54kj
33rpm
57%
11mph
Friday 6/4/21 @ 2:7 AM
✅
75kj
80rpm
35%
15mph
Monday 3/22/21 @ 10:59 PM
42kj
47rpm
38%
10mph
Saturday 5/22/21 @ 1:8 AM
✅
110kj
85rpm
35%
15mph
Friday 5/21/21 @ 9:43 PM
✅
136kj
40rpm
64%
15mph
Monday 5/24/21 @ 12:3 AM
110kj
82rpm
36%
15mph
Workouts
31
kj
Tuesday 11/10/20
175
kj
Wednesday 4/28/21
62
kj
Monday 4/26/21