Shake and Bake
Workouts
Monday 6/7/21 @ 11:35 PM
175kj
40rpm
64%
16mph
Monday 9/6/21 @ 10:23 AM
✅
229kj
81rpm
43%
18mph
Friday 5/14/21 @ 11:58 AM
192kj
42rpm
63%
15mph
Sunday 5/16/21 @ 10:5 PM
✅
262kj
82rpm
45%
19mph
Monday 5/3/21 @ 11:28 PM
128kj
31rpm
65%
11mph
Monday 5/3/21 @ 11:25 PM
✅
251kj
81rpm
44%
18mph
Saturday 4/10/21 @ 5:25 PM
83kj
62rpm
39%
13mph
Friday 4/30/21 @ 9:1 PM
✅
177kj
90rpm
41%
19mph
Wednesday 4/28/21 @ 11:29 PM
187kj
31rpm
74%
14mph
Thursday 4/29/21 @ 11:5 AM
✅
253kj
76rpm
46%
18mph
Wednesday 4/21/21 @ 11:33 PM
82kj
35rpm
52%
11mph
Saturday 4/24/21 @ 11:52 AM
✅
240kj
81rpm
44%
18mph
Wednesday 4/21/21 @ 12:16 PM
60kj
38rpm
48%
10mph
Friday 4/16/21 @ 10:38 AM
✅
152kj
84rpm
41%
17mph
Monday 4/12/21 @ 10:43 AM
69kj
57rpm
45%
14mph
Monday 3/1/21 @ 1:24 PM
✅
111kj
77rpm
44%
18mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Sunday 2/28/21 @ 4:24 PM
✅
370kj
77rpm
46%
18mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Saturday 1/9/21 @ 10:55 AM
✅
119kj
81rpm
43%
18mph
Workouts
83
kj
Saturday 4/10/21
120
kj
Saturday 3/13/21