Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:42 PM
✅
175kj
36rpm
65%
13mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Tuesday 6/29/21 @ 3:42 AM
52kj
32rpm
43%
8mph
Saturday 7/3/21 @ 2:50 PM
✅
158kj
70rpm
40%
15mph
Monday 4/19/21 @ 11:47 AM
104kj
59rpm
45%
15mph
Monday 4/12/21 @ 10:51 PM
✅
112kj
67rpm
43%
16mph
Saturday 4/17/21 @ 12:28 PM
106kj
69rpm
34%
13mph
Thursday 4/15/21 @ 10:34 PM
✅
169kj
70rpm
42%
16mph
Tuesday 3/16/21 @ 1:52 PM
67kj
56rpm
40%
12mph
Wednesday 4/7/21 @ 11:21 AM
✅
110kj
70rpm
41%
16mph
Thursday 4/1/21 @ 11:54 AM
106kj
54rpm
40%
12mph
Wednesday 4/7/21 @ 10:49 AM
✅
161kj
67rpm
42%
15mph
Tuesday 4/6/21 @ 11:16 AM
126kj
59rpm
42%
13mph
Monday 2/22/21 @ 11:24 PM
✅
145kj
72rpm
39%
15mph
Friday 3/26/21 @ 1:23 PM
70kj
65rpm
36%
13mph
Tuesday 3/9/21 @ 11:25 PM
✅
98kj
69rpm
40%
15mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Friday 1/1/21 @ 12:54 PM
40kj
71rpm
29%
11mph
Wednesday 12/30/20 @ 10:13 PM
✅
58kj
66rpm
37%
13mph
Workouts
150
kj
Tuesday 3/9/21
106
kj
Saturday 4/17/21
126
kj
Tuesday 4/6/21
120
kj
Saturday 3/13/21