Shake and Bake
Workouts
Thursday 12/31/20 @ 12:41 PM
39kj
73rpm
28%
11mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Wednesday 6/9/21 @ 11:30 PM
279kj
37rpm
63%
14mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Tuesday 5/4/21 @ 9:45 PM
325kj
32rpm
67%
13mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Monday 4/12/21 @ 11:29 PM
165kj
62rpm
45%
15mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Wednesday 4/28/21 @ 11:29 PM
187kj
31rpm
74%
14mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Saturday 4/10/21 @ 8:44 PM
79kj
54rpm
36%
11mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Monday 11/2/20 @ 11:25 PM
23kj
27rpm
31%
4mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
Workouts
39
kj
Thursday 12/31/20
325
kj
Tuesday 5/4/21
79
kj
Saturday 4/10/21
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20