Shake and Bake
Workouts
Saturday 3/27/21 @ 11:59 AM
94kj
73rpm
33%
13mph
Saturday 8/27/22 @ 12:24 PM
✅
121kj
78rpm
32%
13mph
Friday 5/14/21 @ 12:51 AM
✅
50kj
52rpm
50%
14mph
Sunday 9/12/21 @ 1:23 PM
39kj
77rpm
33%
13mph
Tuesday 5/25/21 @ 8:30 PM
✅
184kj
45rpm
59%
15mph
Sunday 10/18/20 @ 8:11 PM
58kj
81rpm
22%
10mph
Wednesday 5/12/21 @ 11:25 AM
101kj
23rpm
66%
9mph
Tuesday 12/22/20 @ 3:22 PM
✅
121kj
68rpm
37%
13mph
Monday 4/19/21 @ 11:47 AM
✅
104kj
59rpm
45%
15mph
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Friday 4/9/21 @ 1:35 PM
89kj
33rpm
52%
10mph
Saturday 3/21/20 @ 12:54 PM
✅
122kj
52rpm
44%
12mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Saturday 2/27/21 @ 6:25 PM
✅
161kj
61rpm
38%
12mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Monday 3/1/21 @ 10:15 AM
✅
59kj
69rpm
36%
13mph
Tuesday 1/5/21 @ 12:59 PM
29kj
66rpm
32%
11mph
Sunday 11/17/19 @ 9:57 PM
✅
32kj
72rpm
32%
12mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Workouts
94
kj
Saturday 3/27/21
58
kj
Sunday 10/18/20
101
kj
Wednesday 5/12/21
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20