Shake and Bake
Workouts
Monday 1/10/22 @ 10:57 PM
✅
48kj
45rpm
47%
11mph
Thursday 9/29/22 @ 11:22 PM
46kj
67rpm
32%
11mph
Thursday 9/1/22 @ 11:37 AM
33kj
30rpm
49%
8mph
Tuesday 9/6/22 @ 10:29 PM
✅
43kj
65rpm
32%
11mph
Friday 4/30/21 @ 1:38 PM
✅
81kj
37rpm
57%
12mph
Tuesday 6/29/21 @ 11:14 PM
61kj
54rpm
37%
10mph
Tuesday 4/13/21 @ 12:9 AM
✅
80kj
53rpm
48%
15mph
Saturday 6/26/21 @ 4:25 PM
62kj
57rpm
43%
13mph
Sunday 6/20/21 @ 2:12 AM
✅
76kj
52rpm
57%
17mph
Wednesday 2/3/21 @ 10:56 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 1:35 AM
✅
152kj
36rpm
59%
12mph
Saturday 7/11/20 @ 5:33 PM
90kj
58rpm
37%
11mph
Monday 4/12/21 @ 10:43 AM
✅
69kj
57rpm
45%
14mph
Wednesday 6/9/21 @ 9:10 PM
41kj
56rpm
35%
10mph
Friday 3/26/21 @ 1:23 PM
✅
70kj
65rpm
36%
13mph
Tuesday 4/27/21 @ 1:8 AM
60kj
63rpm
32%
11mph
Wednesday 3/17/21 @ 11:28 PM
✅
114kj
68rpm
37%
13mph
Saturday 3/20/21 @ 3:38 PM
104kj
58rpm
39%
12mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Wednesday 3/17/21 @ 9:2 PM
✅
61kj
60rpm
40%
13mph
Workouts
104
kj
Saturday 3/20/21