Shake and Bake
Workouts
Monday 4/12/21 @ 10:43 AM
✅
69kj
57rpm
45%
14mph
Saturday 4/30/22 @ 1:1 PM
66kj
96rpm
29%
14mph
Sunday 6/20/21 @ 2:12 AM
✅
76kj
52rpm
57%
17mph
Thursday 2/18/21 @ 11:15 AM
68kj
66rpm
47%
17mph
Thursday 4/22/21 @ 1:8 PM
41kj
33rpm
55%
10mph
Thursday 5/13/21 @ 9:53 AM
✅
103kj
78rpm
36%
15mph
Thursday 4/1/21 @ 1:4 PM
0kj
0rpm
46%
0mph
Wednesday 4/21/21 @ 10:21 AM
✅
kj
rpm
%
0mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Friday 12/4/20 @ 10:59 AM
✅
176kj
85rpm
37%
16mph
Thursday 4/8/21 @ 11:32 AM
113kj
71rpm
41%
16mph
Wednesday 7/1/20 @ 10:44 AM
✅
145kj
78rpm
42%
17mph
Wednesday 4/7/21 @ 12:4 PM
39kj
78rpm
32%
13mph
Monday 10/26/20 @ 10:11 AM
✅
42kj
92rpm
30%
14mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Tuesday 1/26/21 @ 10:31 AM
✅
82kj
75rpm
39%
15mph
Saturday 1/2/21 @ 1:10 PM
45kj
69rpm
27%
10mph
Wednesday 1/13/21 @ 10:12 AM
✅
98kj
81rpm
35%
15mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Wednesday 11/11/20 @ 10:22 AM
✅
186kj
77rpm
40%
16mph
Workouts
31
kj
Tuesday 11/10/20