Shake and Bake
Workouts
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Saturday 6/13/20 @ 2:55 AM
181kj
83rpm
37%
16mph
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Monday 8/24/20 @ 5:21 PM
351kj
85rpm
41%
18mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Saturday 7/4/20 @ 2:5 PM
517kj
85rpm
43%
19mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Sunday 9/15/19 @ 11:38 PM
309kj
80rpm
40%
17mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Saturday 2/23/19 @ 8:39 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 12:4 AM
✅
415kj
81rpm
46%
19mph
Wednesday 1/16/19 @ 4:14 PM
344kj
79rpm
43%
18mph
Wednesday 1/16/19 @ 12:49 AM
✅
415kj
86rpm
44%
19mph
Workouts
107
kj
Saturday 1/23/21
356
kj
Wednesday 3/25/20
kj
Friday 10/22/21
181
kj
Saturday 6/13/20
351
kj
Monday 8/24/20
309
kj
Sunday 9/15/19
264
kj
Sunday 4/7/19
344
kj
Wednesday 1/16/19