Shake and Bake
Workouts
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Wednesday 1/20/21 @ 9:55 PM
✅
269kj
81rpm
38%
16mph
Monday 5/4/20 @ 4:45 PM
✅
363kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Friday 4/10/20 @ 1:10 AM
✅
370kj
79rpm
43%
18mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Sunday 4/21/19 @ 7:31 PM
✅
344kj
82rpm
41%
17mph
Friday 4/19/19 @ 3:24 PM
312kj
76rpm
41%
17mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Friday 4/5/19 @ 11:56 PM
✅
425kj
79rpm
41%
17mph
Thursday 3/28/19 @ 9:3 PM
✅
331kj
81rpm
39%
17mph
Monday 3/25/19 @ 5:16 PM
292kj
71rpm
41%
16mph
Monday 3/25/19 @ 1:3 PM
✅
322kj
80rpm
40%
17mph
Tuesday 3/19/19 @ 3:36 PM
311kj
78rpm
41%
17mph
Monday 3/18/19 @ 1:12 PM
✅
293kj
84rpm
37%
16mph
Tuesday 3/19/19 @ 5:29 AM
291kj
83rpm
38%
16mph
Saturday 2/23/19 @ 8:39 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 12:19 AM
✅
317kj
72rpm
44%
17mph
Tuesday 12/4/18 @ 2:14 AM
183kj
61rpm
45%
15mph
Tuesday 11/27/18 @ 5:39 PM
✅
294kj
76rpm
40%
16mph
Workouts
107
kj
Saturday 1/23/21
264
kj
Sunday 4/7/19
183
kj
Tuesday 12/4/18